Is it difficult to let people know how you really feel on the inside ?
Maybe changes taking place in your life have left you experiencing anxiety and depression, feeling stuck and unable to move forward and life seems difficult to cope with. Perhaps you are struggling with your current relationships at home or at work. And social media has become something that leaves you empty and alone, rather than connected.
Possibly some of the choices you have made are part of a
repeating pattern and you would like to explore and understand why so that you can make better choices in future.
My professional philosophy
Every person is different.Their story is unique to them. I think that is important.
It is absolutely possible to change some of the internal scenery that is clouding your life. Its about finding the time and space, somewhere you feel safe enough to express some tricky thoughts and feelings and with someone who you feel you can trust, someone trained to work in a professional capacity with your emotions. That is the starting point for making the changes you need start to happen.
I work in two different London locations and in Buckinghamshire seeing individual adults and couples, and where I run groups.
Breadth and Vision
Exploring your life together.
I’m an experienced Counselling Professional who can help shape your perspective into a healthy and productive one. Whether it’s your working relationships or your professional ones or anything else that’s important to you, I’ll help you to make sense of the difficult emotional moments to help you effectively deal with the challenge you may encounter in life.
Discreetly tucked away inside an office block in the heart of central London and moments from Kings Cross and St Pancras Station, the room is air conditioned, has a lift and disabled access and is comfortably furnished. It provides a calm space away from the stress of metropolitan life where it feels possible to reflect and explore .
I am able to see individuals and couples starting from 7.30 am, with my final session of the day at 8.45pm. There are a limited number of reduced rate sessions available at certain times of the day.
North West London
I am able to offer early morning and evening sessions, plus Friday morning in North West London to adults and couples. Although this location has no disabled access I am also able to offer an on -line service. This location is very convenient for Finchley Road, Swiss Cottage, West Hampstead, Kilburn and St Johns Wood.
Amersham in Buckinghamshire
I work from The Rectory Meadow Surgery in Amersham and appointments are on Monday and Thursday. There is good disabled access with car parking. From this location I see adults and couples. This is also the location from where I run groups for people struggling with a transitional stage of their life which may develop into feelings of anxiety or depression, loss of identity putting stress on relationships. Groups run for a set number of weeks. Please ask for more details.
This information can be found in the FAQ section.
I've had training to work with a wide range of issues some of which include:
Relationships of all types.
Separation and divorce
Post natal depression
Having worked for a number of mental health organisations, I now focus on my private practice. During my working life I’ve been able to help people of all ages, from six through to sixty and beyond, and from many different backgrounds and nationalities . I enjoy my work, and regularly attend conferences and specific counselling and mental health training to make sure that I stay up to date with the professions current thinking.